A BRIEF DESCRIPTION OF EACH THERAPY
Kinesiology -
Kinesiology encompasses holistic health disciplines which use the gentle art of muscle monitoring to access information about a person’s wellbeing. Originating in the 1970’s, it combines western techniques and eastern wisdom to promote physical, emotional, mental and spiritual health.
Kinesiology identifies the elements which inhibit the body’s natural healing processes – relieving pain, stress, muscular / nervous imbalances, detecting sensitivities and nutritional deficiencies.
Kinesiology assists with psychological and learning disabilities, stimulates natural internal energies and releases the untapped potential of the individual.
Conditions Helped by Kinesiology:
Goal Setting, (sports, competition, achieving life goals), Pain and Stress Management, Relationships and Self Esteem, Energy Levels, Nutrition and Supplements.
Remedial Massage –
works to heat muscles & tendons that are damaged, impaired or knotted. It holistically treats the whole body & traces the discomfort back to the original cause. It uses specialised techniques to support and speed up the body's own repair mechanisms. The massage is applied directly to the skin by using an aromatherapy massage oil blend (aromatherapy optional) Relieves tension, whilst leaving you feeling refreshed & renewed.
Benefits Include:
Stimulation to blood supply - removal of toxins in the muscles
Calms nervous system - eases pain & discomfort, reduces stress levels, improves joint mobility
Improves health of the cells, repairs tissues, eases stiffness & tension
Provides Relief From:
Pain, tightness, relieves arthritic pain, frozen shoulder, tennis elbow, whiplash, neck & back pain, scoliosis, headaches and sports injuries.
Holisitc Counselling -
Holistic counselling aims to provide clarity and insight to your current situation; being grief and loss, family, relationship, pre-marriage counselling with the view of enhancing your life as a whole. You will be guided through a process to release blocks from the past and/or present that may be affecting you on a physical, emotional and soul level.
Life coaching is available for those who want “The ability to manifest" – to take one’s visions, dreams, hopes and make them real is one of the most important skills people can learn to empower themselves and become light to the world.
Each client is treated non-judgementally with respect, care and compassion. Therese's work as holistic therapist is to help people achieve optimum balance, security and feelings of happiness and peace in their lives.
Aromatherapy -
The use of Aromatherapy oils and techniques combined with massage has a profound effect on the physical and psychological well-being. As a holistic treatment, aromatherapy can have a profound effect due to the belief that scent is the most enduring of our senses (lymbic system of the brain), and it has the power to transform our emotions, and heal our bodies.
Swedish Massage – (Relaxation)
Reduces:
Stress
Provides the deep relaxation that allows our minds and bodies to recharge & rejuvenate
Improves circulation & range of movement
Eases and tones muscles
Pregnancy Massage -
Our specially trained practitioners, use a combination of swedish & remedial massage techniques, to assist with the tensions and pains experienced during pregnancy. These are often caused by the extra weight and shift in the centre of gravity.
There are many physical benefits to Pregnancy Massage, in addition to the nurturing and emotional support provided by the practitioner. Massage reduces peripheral swelling, soothes the nervous system, helps to prevent insomnia, muscle cramps and back pain.
Lymphatic Drainage -
is a whole body treatment that relaxes the nervous system and aids the body's immune system. A relaxing massage that is used to move the lymphatic fluid that is found beneath the skin to aid the body in releasing toxins. A must for anyone with recurrent illnesses (especially colds etc), prolonged tiredness or simply as a relaxing treat.
Hot Stone Therapy Massage –
aids the client to experience deep relaxation. The therapist places heated basalt stones on the body’s acupressure points. A series of Swedish or firmer Remedial Massage style techniques are also used with the therapist using smooth heated stones and applying massage oil to glide over the skin massaging away muscular tension.
Reflexology -
is a relaxing treatment & is the practice of stimulating areas of the feet that correspond to parts of the body by means of specific hand, thumb and finger techniques. A Reflexology session can facilitate relief for body aches and pains, reduce inflammation, improve circulation and reproductive health, and alleviate stressful lifestyle symptoms and digestive problems.
Spiritual Healing -
Is an active partnership between the healer and the person receiving healing. Energy is transmitted from a higher source through the healer. The aim is to bring mind, body and spirit in harmony and balance.
Soul Healing -
Our journey through life takes many turns, but our initial exposures, in in fancy and childhood, strongly mould or self-concept and expectations about how life will be. These patterns are both self limiting and blind us to our true nature, because all-too-few parents either see who we truly are or encourage us to embody our true radiant nature. in alignment with many spiritual traditions, people are seen as having two "parts": one eternal, called the essence or soul, and one transitory, called the ego. Our task is to learn how to heal, tame and disidentify with the ego and all of its attitudes, habits, moods, and beliefs, and to move the centre of our being to our true Self.
Reiki Healing -
This therapy uses the flow of energy in the natural paths of meridian within the body, it releases blockages, both emotional and physical and it promotes relaxation and healing.
Theta Healing -
The theta healing technique is a powerful one and it rapidly takes both the practitioner and the client to the theta level of brainwave activity - where a very deep state of relaxation occurs. Theta healing looks for the causes of blockages such as their limited/restrictive belief systems, repressed emotions, fear and traumas. These blockages limit your life's true potential.
Crystal Healing -
Different crystals resonate with varying frequencies of light and emit vibration that can help increase our own healing energy and assist to regain a healthy balnace.
Signature Cell Healing -
A technique which focuses energy on the "signature cell", or God call, which lies within the pineal gland. This all-important cell holds the memory of our cellular perfection and our original life blueprint. The reawakening of this signature cell allows for a return to optimum health and balance in all four bodies: spiritual, mental, emotional and physical. The process of healing allows the body to awaken on all levels so that it can go beyond the five senses and move into the healing of the etheric body which is the first step towards healing anything that needs to be healed.
Energetic Healing -
All styles work on the physical, mental, emotional and spiritual levels. A great tool for reducing stress and anxiety, can be used to overcome spiritual, emotional or physical imbalances, restrictive belief systems, improving your health and enhancing your quality of life.
Meridian Healing -
Meridians are the pathways of qi (chi) and blood flow through the body. Qi follows continuously from one meridian to another. Any break in the flow is an indication of imbalance. Restoring the overall health and well being, meridian healing assists in repairing dysfunctioning areas within the meridian systems to restore a natural balance.
Hypnotherapy -
Exercises that bring about a deep relaxation and an altered state of consciousness are used. When something happens to us, we remember it and learn a particular behaviour in response to what happened. Each time something similar happens, our physical and emotional reactions attached to the memory are repeated. In some cases these reactions are unhealthy. You will be guided to remember the events that lead tot he first reaction, separate the memory from the learned behaviour, and replace unhealthy behaviours with new, healthier ones.
Chakra Balancing -
Balancing your chakras improves your health and well being, physically, mentally and emotionally. Each chakra is associated with different parts of us and they need to be in balance. Chakra balancing offers very positive results - improving your health and making you feel good about yourself.
Past Life Trauma -
Each lifetime is affected by the previous lifetime. You have built yourslef through your trials, hardships, and experiences. Past lives build on one another. Energetically, they are like layers of an onion. Healing an issue from a past life frees you to move forward in this life, unencumbered by the chains of that problem.
Colour Light Therapy -
The use of colour as a therapy is a truly holistic therapy. Colour is simply light of varying wavelengths/frequencies and, as such, is a form of energy that is used in colour therapy. Colour light energy affects all living cells. Used in the right way, colour can have a profound and healing effect.
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